What's your 2020 Vision?
2 Part Webinar Series to help you start your new year off right!
Thursday Jan 2nd and Thursday Jan 9th at 1:30 Est Time.
Part 1
Jan 2nd:
Diets are like Cinderella Shoes- Learn how to choose the one that's right for you.
There are so many diets and cleanses to choose from and it can get overwhelming FAST. By the end of this webinar, you will have a much closer look into the most common diets and cleanses available to you. Dr. Lexi will provide her clinical experience as well as her expert advice in deciding what makes each one different and how to choose the one for you. She'll break down the pros and cons as well as top tips to make it as successful as possible for you. Finally, you will have set a commitment on what you are going to do.
Choose the right diet for you.
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Ketogenic
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Whole 30
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Intermittent fasting
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Low FODMAP
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Elimination
Part 2
Jan 9th:
Once you've chosen and committed to your diet, its not only important to stick with it 100%, but to also support yourself along the way with proper supplementation and to exit out of the diet appropriately.
You will learn:
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What symptoms to look for during a detox.
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How to read supplement labels.
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How to identify a good quality supplement.
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What supplements to use during a detox.
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How to exit a cleanse / diet.