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Struggling with anxiety around the holidays?
Got the Holiday Blues?
Come together with a group of people who love learning about natural ways to address mental health.


Between family dynamics and personal life challenges, the holidays can be a real emotional trigger. I've put together a 3-week positive seminar with YOU in mind.

  • Learn how to support your mental well- being through nutrition and proper supplementation. 

  • Learn techniques to regulate your emotions in the moment

  • Discuss solutions to obstacle and challenges you may be facing.

  • BONUS Material as a gift to you!

All sessions are LIVE via GoToWebinar

Let's Come Together for:

Natural ways to: Calm Anxiety, Uplift Holiday Blues, and bring some HOLIDAY CHEER.


Week 1: Monday December 5th, 7:30 pm - 8:30 pm EST

  • Review Brain Health Assessment Form, order suggested supplements.

  • Discuss action steps based on your assessment, this will include nutrition.

  • Homework: Clean out the pantry and go shopping, order supplements.

  • Start Gratitude Project or Miracle Morning.

Week 2: Monday December 12th, 7:30 pm - 8:30 pm EST

  • Learn 5 Easy to use techniques to calm anxiety and uplift your spirits.

  • Homework: Social-Media and News Fast (optional or modified per student)

Week 3: Monday Dec 19th, 7:30 pm - 8:30 pm EST

  • Biggest Worries and Concerns you're currently facing and how to address them.

BONUS WEEK 4: TUESDAY DECEMBER 27th 7:30 - 8:30 pm EST

  • How to come up with an Exercise plan that meets your needs

Normally $800 (over 50% off BLACK FRIDAY SPECIAL $350*)

*Doesn’t include supplements but supplement recommendations will be discussed

*DISCLAIMER: Purchase is non-refundable once the program starts on Monday July 20th. We do not guarantee results as everyone is different and we can't control if you show up to the webinars or do the work. Dr. Lexi is offering tools and expert advice when it comes to addressing anxiety and depression naturally but this is by no means an avenue to get off medications. If you have a severe mental disorder, please make sure you are seeking medical attention. If you are suicidal, please call: 1-800-273-8255 as this is beyond this program.

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