Webinars

COVID 19: A Naturopath's Perspective

April 9, 2020

Thursday at 3:00 pm Eastern Time

Free to General Public

FREE WEBINAR

Dr. Lexi will share updates with Covid19, conventional treatments, things to consider in naturopathic treatments, and actionable steps you can be taking now to improve your overall well-being.

 

Immune Support: Building and Strengthening Your Barriers

Your immune system starts with the health of your gut, a major barrier that protects us. You have other barriers as well, like the lungs and skin. In this webinar you will learn ways to strengthen and protect these barriers so that if you get sick, you will be better prepared for it.

April 16, 2020

FREE WEBINAR

Thursday at 3:00 pm Eastern Time

Free to General Public

 

Mental Health: Anxiety, Depression, and the impacts of Covid19

The Covid19 pandemic has us all responding differently but regardless, everyone has been impacted to some degree. Anxiety, depression, and other arrays of emotions have their place right now. The question is: What do you do with those emotions? How does one begin to tackle that? If you were anxious before, you might find that you're really anxious now. Dr. Lexi will break down the impacts of stress on our mental health and discuss tips to address these issues in a more natural way.

April 23, 2020

Thursday at 3:00 pm Eastern Time

Free to General Public

FREE WEBINAR

 

Building Resilience: Stress Management and How We Move Forward

FREE WEBINAR

April 30, 2020

Thursday at 3:00 pm Eastern Time

Free to General Public

Stress has a detrimental impact on our health overall. In this webinar, you'll learn what some of those impacts are and how to protect your brain, your immune system, and even your hormones. Dr. Lain will also discuss some of the impacts to look out for as we begin to move out of social isolation. Some impacts we may not even realize will be there. The key is to build resilience. Tune in to learn more.